Every 2 mins for 10 mins:
Run, 200 m
8 Thrusters, 115 lbs
Every 2 mins for 10 mins:
Run, 200 m
8 Thrusters, 115 lbs
October 16, 2018 2:56 PM
5.0 rounds | Not Rx'd
310th WOD
Result
Result
5.0 rounds | Not Rx'dStats
WOD Count
310th
Level
-
Avg Power Output
90.5 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
310th
Level
-
Avg Power Output
90.5 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
77,100 Meters (+1,000)Milestone 7,500
Squat
5,799 Reps (+40)Milestone 1,000
Thruster
881 Reps (+40)History (1)
History (1)
