Every 1 min for 15 mins, alternating between:
10 Wall Balls, 9 kg, 10 ft
Farmers Walk (Kettlebell), 48 kg, 50 m
10 Pull-ups
Every 1 min for 15 mins, alternating between:
10 Wall Balls, 9 kg, 10 ft
Farmers Walk (Kettlebell), 48 kg, 50 m
10 Pull-ups
October 14, 2018 4:01 PM
Completed | Rx'd
1292nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1292nd
Level
-
Avg Power Output
≈ 35.1 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1292nd
Level
-
Avg Power Output
≈ 35.1 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,845 Reps (+50)Milestone 17,500
Squat
17,360 Reps (+50)Milestone 3,500
Wall Ball
3,434 Reps (+50)Milestone 8,000
Weighted Carry
7,935 Meters (+250)History (1)
History (1)
