btwb

Kristie Warnick Kristie Warnick

10-13-2018 12:05 PM

Follow

"Tabata" - GHD Hip Extensions : 7 x 20 secs / 10 secs "Tabata" - GHD Hip Extensions : 7 x 20 secs / 10 secs

Tabata GHD Hip Extension | 12,11,11,11,11,11,11

Result

78 reps | 78 | Rx'd

Result

78 reps | 78 | Rx'd

Community

Stats

WOD Count

2521st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

191 (2024)

History

1

Stats

WOD Count

2521st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

191 (2024)

History

1

Movement Progress

Milestone 1,350

Back/Hip Extension

1,290 Reps (+78)

History (1)

"Tabata" - GHD Hip Extensions : 7 x 20 secs / 10 secs

Tabata GHD Hip Extension | 12,11,11,11,11,11,11

Result

78 reps | 78 | Rx'd 78 reps | 78 | Rx'd

2521st WOD 2521st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial