Run, 200 m
5 Back Squats, 155 lbs
Run, 400 m
10 Back Squats, 155 lbs
Run, 600 m
15 Back Squats, 155 lbs
Run, 800 m
20 Back Squats, 155 lbs
Run, 1000 m
Run, 200 m
5 Back Squats, 155 lbs
Run, 400 m
10 Back Squats, 155 lbs
Run, 600 m
15 Back Squats, 155 lbs
Run, 800 m
20 Back Squats, 155 lbs
Run, 1000 m
October 9, 2018 8:39 PM
21 mins 15 secs | Not Rx'd
113th WOD
Result
Result
21 mins 15 secs | Not Rx'dNotes
125# squats
Notes
125# squats
Stats
WOD Count
113th
Level
-
Training Days
66 (2024)
History
1
Stats
WOD Count
113th
Level
-
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
32,656 Meters (+3,000)Milestone 5,000
Squat
3,370 Reps (+50)Milestone 300
Back Squat
196 Reps (+50)History (1)
History (1)
