Run, 200 m
5 Back Squats, 225 lbs
Run, 400 m
10 Back Squats, 225 lbs
Run, 600 m
15 Back Squats, 225 lbs
Run, 800 m
20 Back Squats, 225 lbs
Run, 1000 m
Run, 200 m
5 Back Squats, 225 lbs
Run, 400 m
10 Back Squats, 225 lbs
Run, 600 m
15 Back Squats, 225 lbs
Run, 800 m
20 Back Squats, 225 lbs
Run, 1000 m
October 9, 2018 8:36 AM
24 mins 42 secs | Rx'd
167th WOD
Result
Result
24 mins 42 secs | Rx'dStats
WOD Count
167th
Level
-
Training Days
88 (2024)
History
1
Stats
WOD Count
167th
Level
-
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
40,084 Meters (+3,000)Milestone 5,000
Squat
3,385 Reps (+50)Milestone 700
Back Squat
545 Reps (+50)History (1)
History (1)
