5 rounds of:
12 Kettlebell Swings, 70 lbs
6 Handstand Push-ups
5 rounds of:
12 Kettlebell Swings, 70 lbs
6 Handstand Push-ups
October 2, 2018 3:50 PM
8 mins 25 secs | Not Rx'd
72nd WOD
Result
Result
8 mins 25 secs | Not Rx'dStats
WOD Count
72nd
Level
-
Avg Power Output
63.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Avg Power Output
63.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
50 Reps (+30)Milestone 500
Kettlebell Swing
279 Reps (+60)History (1)
History (1)
