AMReps in 4 mins:
15 Thrusters, 100 lbs | reps
15 Chest-to-bar Pull-ups | reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | reps
15 Chest-to-bar Pull-ups | reps
Result
Result
54 reps | Rx'dStats
WOD Count
868th
Level
54
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
868th
Level
54
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,612 Reps (+0)Milestone 1,750
Thruster
1,529 Reps (+0)History (1)
History (1)