Run, 403 m
25 Hang Power Cleans, 115 lbs
25 Shoulder-to-Overheads, 115 lbs
25 Chest-to-bar Pull-ups
Run, 403 m
Run, 403 m
25 Hang Power Cleans, 115 lbs
25 Shoulder-to-Overheads, 115 lbs
25 Chest-to-bar Pull-ups
Run, 403 m
Result
Result
12 mins 15 secs | Not Rx'dStats
WOD Count
68th
Level
-
Avg Power Output
72.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
68th
Level
-
Avg Power Output
72.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
20,877 Meters (+806)Milestone 500
Pull-up
265 Reps (+25)Milestone 500
Clean
423 Reps (+25)Milestone 250
Power Clean
176 Reps (+25)Milestone 500
Shoulder-to-Overhead
355 Reps (+25)History (1)
History (1)