Jon Loeliger Jon Loeliger

09-26-2018 12:46 PM

09-26-2018 12:46 PM


Chipper: 403 m, Hang Power Cleans, Shoulder-to-Overheads and 2 more Chipper: 403 m, Hang Power Cleans, Shoulder-to-Overheads and 2 more

Run, 403 m
25 Hang Power Cleans, 115 lbs
25 Shoulder-to-Overheads, 115 lbs
25 Chest-to-bar Pull-ups
Run, 403 m

Run, 403 m
25 Hang Power Cleans, 115 lbs
25 Shoulder-to-Overheads, 115 lbs
25 Chest-to-bar Pull-ups
Run, 403 m

Result

12 mins 15 secs | Not Rx'd

Result

12 mins 15 secs | Not Rx'd

Community

Community


Stats

WOD Count

68th

Level

-

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

68th

Level

-

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

250 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

20,877 Meters (+806)

Milestone 500

Pull-up

265 Reps (+25)

Milestone 500

Clean

423 Reps (+25)

Milestone 250

Power Clean

176 Reps (+25)

Milestone 500

Shoulder-to-Overhead

355 Reps (+25)

History (1)

History (1)

0 Comments

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