7:00 AMRAP:
6 Squat Cleans, 95 lbs
6 Burpees
10 Double Unders
7:00 AMRAP:
6 Squat Cleans, 95 lbs
6 Burpees
10 Double Unders
September 24, 2018 1:07 PM
2 rounds + 6 Squat Cleans + 6 Burpees + 2 Double Unders | 58 reps | Rx'd
578th WOD
Result
Result
2 rounds + 6 Squat Cleans + 6 Burpees + 2 Double Unders | 58 reps | Rx'dStats
WOD Count
578th
Level
-
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Stats
WOD Count
578th
Level
-
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,987 Reps (+18)Milestone 5,000
Jump Rope
3,717 Reps (+22)Milestone 4,000
Double Under
2,349 Reps (+22)Milestone 3,750
Clean
3,607 Reps (+18)Milestone 750
Squat Clean
668 Reps (+18)Milestone 12,500
Squat
12,255 Reps (+18)History (2)
History (2)
