Every 5 mins for 25 mins:
20 Push Press, 35 kg
Max Rep Pull Up
Rest, 2 mins
Every 5 mins for 25 mins:
20 Push Press, 35 kg
Max Rep Pull Up
Rest, 2 mins
September 22, 2018 2:26 PM
5.0 rounds | Rx'd
1472nd WOD
Result
Result
5.0 rounds | Rx'dNotes
Pull ups 24, 20,21, 18,16
Notes
Pull ups 24, 20,21, 18,16
Stats
WOD Count
1472nd
Level
-
Avg Power Output
≈ 3.7 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
1472nd
Level
-
Avg Power Output
≈ 3.7 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Movement Progress
Movement Progress
Milestone 4,750
Shoulder-to-Overhead
4,597 Reps (+100)Milestone 1,500
Push Press
1,458 Reps (+100)History (1)
History (1)
