3 Handstand Push-ups
3 Bar Muscle-ups
6 Handstand Push-ups
3 Bar Muscle-ups
9 Handstand Push-ups
3 Bar Muscle-ups
12 Handstand Push-ups
3 Bar Muscle-ups
15 Handstand Push-ups
3 Bar Muscle-ups
3 Handstand Push-ups
3 Bar Muscle-ups
6 Handstand Push-ups
3 Bar Muscle-ups
9 Handstand Push-ups
3 Bar Muscle-ups
12 Handstand Push-ups
3 Bar Muscle-ups
15 Handstand Push-ups
3 Bar Muscle-ups
Result
Result
7 mins 1 sec | Rx'dStats
WOD Count
3147th
Level
-
Avg Power Output
42.7 (ft*lbs)/sec
Training Days
206 (2024)
History
1
Stats
WOD Count
3147th
Level
-
Avg Power Output
42.7 (ft*lbs)/sec
Training Days
206 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
1,350 Reps
Movement Progress
Movement Progress
Milestone 2,300
Muscle-up
2,242 Reps (+15)Milestone 1,500
Bar Muscle-up
1,351 Reps (+15)Milestone 8,100
Handstand Push-up
8,036 Reps (+45)History (1)
History (1)