btwb

Norah Molina Norah Molina

09-18-2018 2:45 AM

09-18-2018 2:45 AM

Follow

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 7:16

Intervals
Run, 1 mi | 7:16

Result

7 mins 16 secs | Rx'd ⚡ 10 secs

Result

7 mins 16 secs | Rx'd ⚡ 10 secs

Community

Community

Stats

WOD Count

1358th

Level

82

Avg Power Output

103.9 (ft*lbs)/sec (+6.8)

Training Days

135 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

1358th

Level

82

Avg Power Output

103.9 (ft*lbs)/sec (+6.8)

Training Days

135 (2024)

History

9

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 290,000

Run

282,524 Meters (+1,609)

History (9)

History (9)

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 12:58

Interval
Run, 1 mi | 12:58

Result

12 mins 58 secs | Rx'd 12 mins 58 secs | Rx'd

Level 19 Level 19 91st WOD 91st WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:54

Interval
Run, 1 mi | 8:54

Result

8 mins 54 secs | Rx'd 8 mins 54 secs | Rx'd 4 mins 4 secs 4 mins 4 secs

Level 47 Level 47 262nd WOD 262nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:26

Intervals
Run, 1 mi | 8:26

Result

8 mins 26 secs | Rx'd 8 mins 26 secs | Rx'd 28 secs 28 secs

Level 57 Level 57 317th WOD 317th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:24

Intervals
Run, 1 mi | 8:24

Result

8 mins 24 secs | Rx'd 8 mins 24 secs | Rx'd 2 secs 2 secs

Level 58 Level 58 331st WOD 331st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:21

Intervals
Run, 1 mi | 7:21

Result

7 mins 21 secs | Rx'd 7 mins 21 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 81 Level 81 862nd WOD 862nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:15

Intervals
Run, 1 mi | 8:15

Result

8 mins 15 secs | Rx'd 8 mins 15 secs | Rx'd 54 secs 54 secs

Level 60 Level 60 902nd WOD 902nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:26

Intervals
Run, 1 mi | 7:26

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd 49 secs 49 secs

Level 79 Level 79 1080th WOD 1080th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:16

Intervals
Run, 1 mi | 7:16

Result

7 mins 16 secs | Rx'd 7 mins 16 secs | Rx'd ⚡10 secs ⚡10 secs

Level 82 Level 82 1358th WOD 1358th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Norah Molina. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Norah Molina.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Norah Molina. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Norah Molina. start your free trial