Kenzie Groot Kenzie Groot

09-18-2018 11:16 PM

09-18-2018 11:16 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 180 lbs

Level 75


Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 180 lbs

Level 75


Result

1500 lbs | 155 lbs, 165 lbs, and 180 lbs | Rx'd 105 lbs

Result

1500 lbs | 155 lbs, 165 lbs, and 180 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

297th

Level

74

Work Performed

3,647 ft*lbs (+37)

Training Days

75 (2024)

History

3

Stats

WOD Count

297th

Level

74

Work Performed

3,647 ft*lbs (+37)

Training Days

75 (2024)

History

3


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,433 Reps (+9)

Milestone 700

Back Squat

685 Reps (+9)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial