Kaitlin Smith Kaitlin Smith

09-18-2018 12:39 PM

09-18-2018 12:39 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 65 lbs

Level 32


3 Overhead Squats | 70 lbs

Level 38


3 Overhead Squats | 85 lbs

Level 54


Sets


3 Overhead Squats | 65 lbs

Level 32


3 Overhead Squats | 70 lbs

Level 38


3 Overhead Squats | 85 lbs

Level 54


Result

660 lbs | 65 lbs, 70 lbs, and 85 lbs | Rx'd

Result

660 lbs | 65 lbs, 70 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

160th

Level

49

Training Days

32 (2024)

History

1

Overhead Squat PR

3 @ 85 lbs 💣

Stats

WOD Count

160th

Level

49

Training Days

32 (2024)

History

1

Overhead Squat PR

3 @ 85 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,214 Reps (+9)

Milestone 300

Overhead Squat

182 Reps (+9)

History (1)

History (1)

0 Comments

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