Melissa Kangas Melissa Kangas

09-12-2018 11:56 PM

09-12-2018 11:56 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 241 km | 12:01

Intervals
Run, 241 km | 12:01

Result

12 mins 1 sec | Rx'd 5 mins 5 secs

Result

12 mins 1 sec | Rx'd 5 mins 5 secs

Community

Community


Stats

WOD Count

405th

Level

-

Avg Power Output

77,126,209.2 (ft*lbs)/sec (+77,126,089.6)

Training Days

4 (2024)

History

2

Stats

WOD Count

405th

Level

20

Avg Power Output

77,126,209.2 (ft*lbs)/sec (+77,126,089.6)

Training Days

4 (2024)

History

2


Achievements

Achievements

Milestone Reached

Run

630,000 Meters

Movement Progress

Movement Progress

Milestone 650,000

Run

643,463 Meters (+241,000)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Kangas. start your free trial
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