10:00 AMRAP:
3 Hang Power Cleans, 95 lbs
3 Front Squats, 95 lbs
3 Push-ups
6 Hang Power Cleans, 95 lbs
6 Front Squats, 95 lbs
6 Push-ups
9 Hang Power Cleans, 95 lbs
9 Front Squats, 95 lbs
9 Push-ups
10:00 AMRAP:
3 Hang Power Cleans, 95 lbs
3 Front Squats, 95 lbs
3 Push-ups
6 Hang Power Cleans, 95 lbs
6 Front Squats, 95 lbs
6 Push-ups
9 Hang Power Cleans, 95 lbs
9 Front Squats, 95 lbs
9 Push-ups
September 12, 2018 11:34 PM
2 rounds + 3 Hang Power Cleans + 3 Front Squats + 3 Push-ups + 6 Hang Power Cleans + 6 Front Squats + 6 Push-ups | 135 reps | Not Rx'd
91st WOD
Result
Result
2 rounds + 3 Hang Power Cleans + 3 Front Squats + 3 Push-ups + 6 Hang Power Cleans + 6 Front Squats + 6 Push-ups | 135 reps | Not Rx'dNotes
Adv
Notes
Adv
Stats
WOD Count
91st
Level
-
Training Days
58 (2024)
History
1
Stats
WOD Count
91st
Level
-
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
500 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
320 Reps (+45)Milestone 750
Clean
503 Reps (+45)Milestone 250
Power Clean
218 Reps (+45)Milestone 2,500
Squat
1,912 Reps (+45)Milestone 500
Front Squat
410 Reps (+45)History (1)
History (1)
