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Andrew Pepito Andrew Pepito

09-06-2018 8:29 AM

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Alt EMOM 20 mins: 400 m and 2 Position Cleans Alt EMOM 20 mins: 400 m and 2 Position Cleans

Every 2 mins for 20 mins, alternating between:
Run, 400 m
2 Position Clean

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

152nd

Level

-

Training Days

75 (2024)

History

1

Stats

WOD Count

152nd

Level

-

Training Days

75 (2024)

History

1

Achievements

Milestone Reached

Run

30,000 Meters

Movement Progress

Milestone 50,000

Run

31,875 Meters (+2,000)

History (1)

Alt EMOM 20 mins: 400 m and 2 Position Cleans

Every 2 mins for 20 mins, alternating between:
Run, 400 m
2 Position Clean

Result

Completed | Not Rx'd Completed | Not Rx'd

152nd WOD 152nd WOD

1 / 1

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