btwb

Alanna Parrish Alanna Parrish

09-04-2018 12:19 AM

Front Squat : 5x5 Front Squat : 5x5

Sets

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

Sets

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

Result

2775 lbs | 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡ 400 lbs

Result

2775 lbs | 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡ 400 lbs

Community

Stats

WOD Count

907th

Level

Training Days

154 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

907th

Level

Training Days

154 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 15,000

Squat

14,942 Reps (+25)

Milestone 2,100

Front Squat

2,014 Reps (+25)

History (9)

Front Squat : 5x5

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 30 Level 30 1st WOD 1st WOD

Front Squat : 5x5

Result

2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 125 lbs 125 lbs

Level 34 Level 34 482nd WOD 482nd WOD

Front Squat : 5x5

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 125 lbs 125 lbs

Level 39 Level 39 526th WOD 526th WOD

Front Squat : 5x5

Result

2775 lbs | 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 2775 lbs | 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡400 lbs ⚡400 lbs

Level 56 Level 56 907th WOD 907th WOD

Front Squat : 5x5

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -150 lbs -150 lbs

Level 50 Level 50 1330th WOD 1330th WOD

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