5:00 AMRAP:
10 Echo Bike Calories
15 Thrusters, 55 lbs
5:00 AMRAP:
10 Echo Bike Calories
15 Thrusters, 55 lbs
Result
Result
2 rounds + 10 Echo Bike Calories + 7 Thrusters | 67 reps | Rx'dStats
WOD Count
99th
Level
-
Training Days
56 (2024)
History
1
Stats
WOD Count
99th
Level
-
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Bike Calories
280 Reps (+30)Milestone 5,000
Squat
3,163 Reps (+37)Milestone 500
Thruster
344 Reps (+37)History (1)
History (1)