Sets
1 Snatch | 220 lbs
Level 93
Sets
1 Snatch | 220 lbs
Level 93
August 29, 2018 3:24 PM
220 lbs | 220 lbs | Rx'd
Level 91
1363rd WOD
Result
Result
220 lbs | 220 lbs | Rx'd 5 lbsNotes
Pr! 220 was actually pretty clean (same with 210). Missed 225 twice. 1st miss my right elbow didn’t lock out, 2nd miss Iocked out but didn’t catch the bar cleanly overhead, chased it forward, eventually dumped it. Still, pulled 225 overhead twice in 3 minutes at end of workout. With stronger, cleaner overhead positioning, 225 is there to be had. Happy with this.
Notes
Pr! 220 was actually pretty clean (same with 210). Missed 225 twice. 1st miss my right elbow didn’t lock out, 2nd miss Iocked out but didn’t catch the bar cleanly overhead, chased it forward, eventually dumped it. Still, pulled 225 overhead twice in 3 minutes at end of workout. With stronger, cleaner overhead positioning, 225 is there to be had. Happy with this.
Stats
WOD Count
1363rd
Level
91
Work Performed
1,718 ft*lbs (+36)
Training Days
138 (2024)
History
17
Stats
WOD Count
1363rd
Level
91
Work Performed
1,718 ft*lbs (+36)
Training Days
138 (2024)
History
17
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,898 Reps (+1)History (17)
History (17)
