27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
Run, 800 m
21 Front Squats, 115 lbs
21 Chest-to-bar Pull-ups
Run, 400 m
15 Squat Cleans, 135 lbs
15 Chest-to-bar Pull-ups
Run, 200 m
9 Hang Squat Cleans, 155 lbs
9 Chest-to-bar Pull-ups
Run, 70 m
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
Run, 800 m
21 Front Squats, 115 lbs
21 Chest-to-bar Pull-ups
Run, 400 m
15 Squat Cleans, 135 lbs
15 Chest-to-bar Pull-ups
Run, 200 m
9 Hang Squat Cleans, 155 lbs
9 Chest-to-bar Pull-ups
Run, 70 m
August 25, 2018 5:17 PM
17 mins 34 secs | Rx'd
1245th WOD
Result
Result
17 mins 34 secs | Rx'dStats
WOD Count
1245th
Level
-
Avg Power Output
122.2 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
1245th
Level
-
Avg Power Output
122.2 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
2,900 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,507 Reps (+24)Milestone 3,100
Front Squat
2,904 Reps (+21)Milestone 7,000
Pull-up
6,667 Reps (+72)Milestone 470,000
Run
466,211 Meters (+1,470)Milestone 27,500
Squat
25,667 Reps (+63)Milestone 1,800
Squat Clean
1,753 Reps (+24)Milestone 3,500
Thruster
3,498 Reps (+27)History (1)
History (1)
