Rikus Pretorious Rikus Pretorious

08-17-2018 12:13 PM

08-17-2018 12:13 PM


FT: Thrusters, Legless Rope Climbs and 200 m FT: Thrusters, Legless Rope Climbs and 200 m

15 Thrusters, 95 lbs
5 Legless Rope Climbs
1 Run, 200 m
15 Thrusters, 95 lbs
4 Legless Rope Climbs
1 Run, 200 m
15 Thrusters, 95 lbs
3 Legless Rope Climbs
1 Run, 200 m
15 Thrusters, 95 lbs
2 Legless Rope Climbs
1 Run, 200 m
15 Thrusters, 95 lbs
1 Legless Rope Climb
1 Run, 200 m

15 Thrusters, 95 lbs
5 Legless Rope Climbs
1 Run, 200 m
15 Thrusters, 95 lbs
4 Legless Rope Climbs
1 Run, 200 m
15 Thrusters, 95 lbs
3 Legless Rope Climbs
1 Run, 200 m
15 Thrusters, 95 lbs
2 Legless Rope Climbs
1 Run, 200 m
15 Thrusters, 95 lbs
1 Legless Rope Climb
1 Run, 200 m

Result

16 mins 1 sec | Not Rx'd

Result

16 mins 1 sec | Not Rx'd

Community

Community


Stats

WOD Count

1244th

Level

-

Avg Power Output

≈ 81.8 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

1244th

Level

-

Avg Power Output

≈ 81.8 (ft*lbs)/sec

Training Days

142 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

400 Reps

Movement Progress

Movement Progress

Milestone 470,000

Run

464,741 Meters (+1,000)

Milestone 450

Rope Climb

410 Reps (+15)

Milestone 27,500

Squat

25,604 Reps (+75)

Milestone 3,500

Thruster

3,471 Reps (+75)

History (1)

History (1)

0 Comments

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