Rikus Pretorious Rikus Pretorious

08-14-2018 11:52 PM

08-14-2018 11:52 PM


AMRAP 10 mins: Kettlebell Snatches and Ring Dips AMRAP 10 mins: Kettlebell Snatches and Ring Dips

10:00 AMRAP:
15 Kettlebell Snatches, 53 lbs
9 Ring Dips

10:00 AMRAP:
15 Kettlebell Snatches, 53 lbs
9 Ring Dips

Result

10 rounds + Kettlebell Snatch | 241 reps | Rx'd

Result

10 rounds + Kettlebell Snatch | 241 reps | Rx'd

Community

Community


Stats

WOD Count

1243rd

Level

-

Avg Power Output

191.8 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Stats

WOD Count

1243rd

Level

-

Avg Power Output

191.8 (ft*lbs)/sec

Training Days

141 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

1,300 Reps

Movement Progress

Movement Progress

Milestone 1,400

Dip

1,371 Reps (+90)

Milestone 7,800

Snatch

7,714 Reps (+151)

History (1)

History (1)

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