Andrew Johnston Andrew Johnston

08-14-2018 2:03 AM

08-14-2018 2:03 AM


FT: Strict Toes-to-bars, AbMat Sit-ups and Plank Holds FT: Strict Toes-to-bars, AbMat Sit-ups and Plank Holds

25 Strict Toes-to-bars
50 AbMat Sit-ups
Plank Hold, 1 min

25 Strict Toes-to-bars
50 AbMat Sit-ups
Plank Hold, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

250th

Work Performed

≈ 8,329 ft*lbs

Training Days

92 (2024)

History

1

Stats

WOD Count

250th

Level

Work Performed

≈ 8,329 ft*lbs

Training Days

92 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Sit-up

1,027 Reps (+50)

Milestone 2,000

Toes-to-Bar

1,844 Reps (+25)

Milestone 300,000

Bodyweight Core Hold

240,000 Mins (+60,000)

History (1)

History (1)

0 Comments

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