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08-14-2018 7:36 PM

08-14-2018 7:36 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 7:36

Intervals
Run, 1 mi | 7:36

Result

7 mins 36 secs | Rx'd ⚡ 27 secs

Result

7 mins 36 secs | Rx'd ⚡ 27 secs

Notes

PR 😎

Notes

PR 😎

Community

Community

Stats

WOD Count

216th

Level

75

Avg Power Output

90.8 (ft*lbs)/sec (+14.4)

Training Days

57 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

216th

Level

75

Avg Power Output

90.8 (ft*lbs)/sec (+14.4)

Training Days

57 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 90,000

Run

78,061 Meters (+1,609)

History (7)

History (7)

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:56

Intervals
Run, 1 mi | 7:56

Result

7 mins 56 secs | Rx'd 7 mins 56 secs | Rx'd

Level 68 Level 68 136th WOD 136th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:03

Intervals
Run, 1 mi | 8:03

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd 7 secs 7 secs

Level 64 Level 64 194th WOD 194th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:36

Intervals
Run, 1 mi | 7:36

Result

7 mins 36 secs | Rx'd 7 mins 36 secs | Rx'd ⚡27 secs ⚡27 secs

Level 75 Level 75 216th WOD 216th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:37

Intervals
Run, 1 mi | 8:37

Result

8 mins 37 secs | Rx'd 8 mins 37 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 53 Level 53 731st WOD 731st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:44

Intervals
Run, 1 mi | 7:44

Result

7 mins 44 secs | Rx'd 7 mins 44 secs | Rx'd 53 secs 53 secs

Level 72 Level 72 965th WOD 965th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:06

Intervals
Run, 1 mi | 8:06

Result

8 mins 6 secs | Rx'd 8 mins 6 secs | Rx'd 22 secs 22 secs

Level 64 Level 64 1143rd WOD 1143rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:52

Intervals
Run, 1 mi | 10:52

Result

10 mins 52 secs | Rx'd 10 mins 52 secs | Rx'd 2 mins 46 secs 2 mins 46 secs

Level 25 Level 25 1471st WOD 1471st WOD

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