Row, 1000 m
25 Kettlebell Thruster Right Arms, 25 lbs
25 Kettlebell Swings, 35 lbs
25 Kettlebell Thruster Left Arms, 25 lbs
25 Kettlebell Swings, 35 lbs
Row, 1000 m
25 Kettlebell Thruster Right Arms, 25 lbs
25 Kettlebell Swings, 35 lbs
25 Kettlebell Thruster Left Arms, 25 lbs
25 Kettlebell Swings, 35 lbs
August 10, 2018 4:05 AM
10 mins 52 secs | Not Rx'd
275th WOD
Result
Result
10 mins 52 secs | Not Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
≈ 76.5 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
≈ 76.5 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
17,650 Meters (+1,000)Milestone 1,000
Kettlebell Swing
920 Reps (+50)History (1)
History (1)
