Chris Grames Chris Grames

08-10-2018 1:31 PM

08-10-2018 1:31 PM


Every 1 min for 15 mins: Squat Clean Every 1 min for 15 mins: Squat Clean

Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


Result

3435 lbs | Rx'd

Result

3435 lbs | Rx'd

Community

Community


Stats

WOD Count

1140th

Level

87

Avg Power Output

22.6 (ft*lbs)/sec

Training Days

138 (2024)

History

1

Stats

WOD Count

1140th

Level

87

Avg Power Output

22.6 (ft*lbs)/sec

Training Days

138 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,493 Reps (+15)

Milestone 1,350

Squat Clean

1,287 Reps (+15)

Milestone 25,000

Squat

24,401 Reps (+15)

History (1)

History (1)

0 Comments

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