Antarctic row
August 10, 2018
Workout Level
86
Every 1 min for 15 mins: Squat Clean : 3435 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 225 lbs 64
2 1 225 lbs 64
3 1 225 lbs 64
4 1 225 lbs 64
5 1 225 lbs 64
6 1 225 lbs 64
7 1 225 lbs 64
8 1 225 lbs 64
9 1 225 lbs 64
10 1 235 lbs 71
11 1 235 lbs 71
12 1 235 lbs 71
13 1 235 lbs 71
14 1 235 lbs 71
15 1 235 lbs 71
Stats
  • Work icon 22.6 (ft*lbs)/sec avg power output
  • Rank icon Level 86 worldwide. Phoenix status.
Movements
Milestone

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Level
87
Milestone
86
Current
Previous Results

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Comments

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  • Antarctic row
    Chris Grames
    August 10, 2018
    Every 1 min for 15 mins: 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 235 lbs 1 Squat Clean | 235 lbs 1 Squat Clean | 235 lbs 1 Squat Clean | 235 lbs 1 Squat Clean | 235 lbs 1 Squat Clean | 235 lbs