3 rounds of:
50 Double Unders
25 Russian Kettlebell Swings, 70 lbs
15 Handstand Push-ups
3 rounds of:
50 Double Unders
25 Russian Kettlebell Swings, 70 lbs
15 Handstand Push-ups
August 8, 2018 3:17 PM
11 mins | Not Rx'd
1065th WOD
Result
Result
11 mins | Not Rx'dNotes
Did 3 hspu instead of 15. 3rd round last rep took a couple attempts.
Notes
Did 3 hspu instead of 15. 3rd round last rep took a couple attempts.
Stats
WOD Count
1065th
Level
-
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
1065th
Level
-
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,548 Reps (+150)Milestone 10,000
Double Under
8,191 Reps (+150)Milestone 150
Handstand Push-up
115 Reps (+45)Milestone 5,750
Kettlebell Swing
5,660 Reps (+75)History (1)
History (1)
