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Robert Gazdag Robert Gazdag

08-06-2018 9:20 PM

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21-15-9: Lateral Box Jump Overs and Toes-to-bars 21-15-9: Lateral Box Jump Overs and Toes-to-bars

21-15-9 reps of:
Lateral Box Jump Over, 24 in
Toes-to-bar

Result

4 mins 23 secs | Rx'd

Result

4 mins 23 secs | Rx'd

Community

Stats

WOD Count

1492nd

Level

-

Avg Power Output

≈ 14.4 (ft*lbs)/sec

Training Days

109 (2024)

History

1

Stats

WOD Count

1492nd

Level

-

Avg Power Output

≈ 14.4 (ft*lbs)/sec

Training Days

109 (2024)

History

1

Movement Progress

Milestone 4,000

Toes-to-Bar

3,835 Reps (+45)

History (1)

21-15-9: Lateral Box Jump Overs and Toes-to-bars

21-15-9 reps of:
Lateral Box Jump Over, 24 in
Toes-to-bar

Result

4 mins 23 secs | Rx'd 4 mins 23 secs | Rx'd

1492nd WOD 1492nd WOD

1 / 1

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