AMReps in 29 mins:
Burpee | 77 reps
Rest 1 min
Deadlift, 155 lbs | 42 reps
Box Jump, 24 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 18 reps
Rest 1 min
Snatch, 75 lbs | 37 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 69 reps
AMReps in 29 mins:
Burpee | 77 reps
Rest 1 min
Deadlift, 155 lbs | 42 reps
Box Jump, 24 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 18 reps
Rest 1 min
Snatch, 75 lbs | 37 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 69 reps
July 31, 2018 7:33 AM
313 reps | Rx'd
Level 64
1256th WOD
Result
Result
313 reps | Rx'dStats
WOD Count
1256th
Level
64
Avg Power Output
≈ 81.4 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1256th
Level
64
Avg Power Output
≈ 81.4 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,287 Reps (+35)Milestone 7,000
Burpee
6,798 Reps (+77)Milestone 5,000
Deadlift
4,773 Reps (+42)Milestone 5,250
Push-up
5,010 Reps (+35)Milestone 3,000
Row Calories
2,506 Reps (+69)Milestone 5,800
Snatch
5,749 Reps (+37)Milestone 300
Turkish Get-up
278 Reps (+18)History (2)
History (2)
