Dirk Fischer Dirk Fischer

07-18-2018 12:29 PM

07-18-2018 12:29 PM


10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

11 mins 46 secs | Rx'd

Result

11 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

2887th

Level

81

Avg Power Output

207.9 (ft*lbs)/sec

Training Days

151 (2024)

History

1

Stats

WOD Count

2887th

Level

81

Avg Power Output

207.9 (ft*lbs)/sec

Training Days

151 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,750

Push-up

13,725 Reps (+150)

Milestone 5,000

Deadlift

4,835 Reps (+150)

History (1)

History (1)

0 Comments

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