Christina Rivera Christina Rivera

07-13-2018 3:13 PM

07-13-2018 3:13 PM


Hang Squat Clean : 3-3-3-3-3 Hang Squat Clean : 3-3-3-3-3

Sets


3 Hang Squat Cleans | 105 lbs

Level 60


3 Hang Squat Cleans | 115 lbs

Level 71


3 Hang Squat Cleans | 120 lbs

Level 75


3 Hang Squat Cleans | 125 lbs

Level 80


3 Hang Squat Cleans | 130 lbs

Level 83


Sets


3 Hang Squat Cleans | 105 lbs

Level 60


3 Hang Squat Cleans | 115 lbs

Level 71


3 Hang Squat Cleans | 120 lbs

Level 75


3 Hang Squat Cleans | 125 lbs

Level 80


3 Hang Squat Cleans | 130 lbs

Level 83


Result

1785 lbs | 105 lbs, 115 lbs, 120 lbs, 125 lbs, and 130 lbs | Rx'd

Result

1785 lbs | 105 lbs, 115 lbs, 120 lbs, 125 lbs, and 130 lbs | Rx'd

Notes

warm-up: 65, 85... no belt, told myself Iā€™d stop when I needed/wanted it. Just wanted to do a little lifting

Notes

warm-up: 65, 85... no belt, told myself Iā€™d stop when I needed/wanted it. Just wanted to do a little lifting

Community

Community


Stats

WOD Count

3251st

Level

87

Work Performed

7,607 ft*lbs

Training Days

92 (2024)

History

2

Stats

WOD Count

3251st

Level

87

Work Performed

7,607 ft*lbs

Training Days

92 (2024)

History

2


Movement Progress

Movement Progress

Milestone 15,750

Clean

15,048 Reps (+15)

Milestone 3,150

Squat Clean

3,036 Reps (+15)

History (2)

History (2)

0 Comments

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