btwb

Nina Besic Nina Besic

07-05-2018 11:08 AM

Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 125 lbs

Level 41

Sets

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 125 lbs

Level 41

Result

3500 lbs | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -35 lbs

Result

3500 lbs | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -35 lbs

Community

Stats

WOD Count

52nd

Level

Training Days

29 (2024)

History

Stats

WOD Count

52nd

Level

Training Days

29 (2024)

History

Achievements

Milestone Reached

Back Squat

150 Reps

Movement Progress

Milestone 1,500

Squat

1,118 Reps (+28)

Milestone 300

Back Squat

150 Reps (+28)

History (4)

Back Squat : 7-7-7-7

Sets
7 Back Squats | 115 lbs
7 Back Squats | 125 lbs
7 Back Squats | 130 lbs
7 Back Squats | 135 lbs

Result

3535 lbs | 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd 3535 lbs | 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Level 60 Level 60 47th WOD 47th WOD

Back Squat : 7-7-7-7

Sets
7 Back Squats | 125 lbs
7 Back Squats | 125 lbs
7 Back Squats | 125 lbs
7 Back Squats | 125 lbs

Result

3500 lbs | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 3500 lbs | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -35 lbs -35 lbs

Level 60 Level 60 52nd WOD 52nd WOD

Back Squat : 7-7-7-7

Sets
7 Back Squats | 105 lbs
7 Back Squats | 115 lbs
7 Back Squats | 125 lbs
7 Back Squats | 135 lbs

Result

3360 lbs | 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd 3360 lbs | 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd -140 lbs -140 lbs

Level 54 Level 54 74th WOD 74th WOD

Back Squat : 7-7-7-7

Sets
7 Back Squats | 105 lbs
7 Back Squats | 120 lbs
7 Back Squats | 135 lbs
7 Back Squats | 150 lbs

Result

3570 lbs | 105 lbs, 120 lbs, 135 lbs, and 150 lbs | Rx'd 3570 lbs | 105 lbs, 120 lbs, 135 lbs, and 150 lbs | Rx'd ⚡210 lbs ⚡210 lbs

Level 62 Level 62 111th WOD 111th WOD

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