Every 1 min for 8 mins, alternating between:
15 Echo Bike Calories
12 Box Jumps
Every 1 min for 8 mins, alternating between:
15 Echo Bike Calories
12 Box Jumps
June 28, 2018 7:20 PM
Completed | Rx'd
85th WOD
Result
Result
Completed | Rx'dNotes
20 inch box jumps. Made 15 calories every round.
Notes
20 inch box jumps. Made 15 calories every round.
Stats
WOD Count
85th
Level
-
Training Days
44 (2024)
History
1
Stats
WOD Count
85th
Level
-
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
250 Reps
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 500
Bike Calories
250 Reps (+60)Milestone 1,250
Box Jump
765 Reps (+48)History (1)
History (1)
