Madison Engvall Madison Engvall

06-25-2018 11:39 AM

06-25-2018 11:39 AM

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Lifting: Dumbbell Side Bends and Single Leg Dumbbell Glute Bridges Lifting: Dumbbell Side Bends and Single Leg Dumbbell Glute Bridges

Sets
15 Dumbbell Side Bends | 35 lbs
15 Dumbbell Side Bends | 35 lbs
15 Dumbbell Side Bends | 35 lbs
10 Single Leg Dumbbell Glute Bridges | 35 lbs
10 Single Leg Dumbbell Glute Bridges | 35 lbs
10 Single Leg Dumbbell Glute Bridges | 35 lbs

Sets
15 Dumbbell Side Bends | 35 lbs
15 Dumbbell Side Bends | 35 lbs
15 Dumbbell Side Bends | 35 lbs
10 Single Leg Dumbbell Glute Bridges | 35 lbs
10 Single Leg Dumbbell Glute Bridges | 35 lbs
10 Single Leg Dumbbell Glute Bridges | 35 lbs

Result

2625 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

2625 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community

Stats

WOD Count

83rd

Level

-

Training Days

43 (2024)

History

1

Stats

WOD Count

83rd

Level

-

Training Days

43 (2024)

History

1

History (1)

History (1)

1 / 1
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