16:00 AMRAP:
Row, 250 m
Push Jerk, 185 lbs
Double Under
Power Clean, 185 lbs
16:00 AMRAP:
Row, 250 m
Push Jerk, 185 lbs
Double Under
Power Clean, 185 lbs
Result
Result
3 rounds | Rx'dStats
WOD Count
17th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
17th
Level
-
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
270 Reps (+0)Milestone 150
Jerk
90 Reps (+0)Milestone 250
Power Clean
180 Reps (+0)Milestone 5,000
Row
3,750 Meters (+750)Milestone 250
Shoulder-to-Overhead
108 Reps (+0)History (1)
History (1)