Run, 400 m
100 Wall Balls, 20 lbs
50 Toes-to-bars
25 Front Squats, 185 lbs
Run, 400 m
Run, 400 m
100 Wall Balls, 20 lbs
50 Toes-to-bars
25 Front Squats, 185 lbs
Run, 400 m
June 19, 2018 2:22 AM
20 mins 15 secs | Rx'd
Level 47
196th WOD
Result
Result
20 mins 15 secs | Rx'dNotes
Damn toes to bar
Notes
Damn toes to bar
Stats
WOD Count
196th
Level
47
Training Days
94 (2024)
History
1
Stats
WOD Count
196th
Level
47
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
34,326 Meters (+800)Milestone 1,000
Toes-to-Bar
695 Reps (+50)Milestone 5,000
Squat
4,007 Reps (+125)Milestone 300
Front Squat
271 Reps (+25)Milestone 1,500
Wall Ball
1,160 Reps (+100)History (1)
History (1)
