Run
-- then --
5 rounds of:
7 Ground To Overheads, 135 lbs
8 Bar Facing Burpees
9 Chest-to-bar Pull-ups
-- then --
Run, 800 m
Run
-- then --
5 rounds of:
7 Ground To Overheads, 135 lbs
8 Bar Facing Burpees
9 Chest-to-bar Pull-ups
-- then --
Run, 800 m
June 18, 2018 3:43 PM
15 mins 35 secs | Not Rx'd
88th WOD
Result
Result
15 mins 35 secs | Not Rx'dNotes
No but in, cash out with 800
Notes
No but in, cash out with 800
Stats
WOD Count
88th
Level
-
Training Days
56 (2024)
History
1
Stats
WOD Count
88th
Level
-
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,849 Meters (+800)Milestone 1,000
Burpee
614 Reps (+40)Milestone 500
Pull-up
482 Reps (+45)History (1)
History (1)
