Img 1293
Jun 13, 2018

SinCity CrossFit (Rx was 185/125)

Workout
Level
NA
3 RFT: Deadlifts, Pull-ups and Front Squats : 7 mins 45 secs | Rx'd

3 rounds of: 21 Deadlifts, 135 lbs 15 Pull-ups 9 Front Squats, 135 lbs

Stats
  • Work icon 114.8 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.