7 rounds, 30 secs per station:
Kettlebell Swing, 70 lbs
Run, 70 m
7 rounds, 30 secs per station:
Kettlebell Swing, 70 lbs
Run, 70 m
Result
Result
97 reps | Rx'dStats
WOD Count
3373rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
3373rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
603,427 Meters (+0)Milestone 8,750
Kettlebell Swing
8,691 Reps (+0)History (1)
History (1)