21-15-9 reps of:
Row Calories
Echo Bike Calories
21-15-9 reps of:
Row Calories
Echo Bike Calories
June 11, 2018 4:04 AM
5 mins 21 secs | Rx'd
Level 70
662nd WOD
Result
Result
5 mins 21 secs | Rx'dStats
WOD Count
662nd
Level
70
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
662nd
Level
70
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,254 Reps (+45)Milestone 19,500
Bike Calories
19,146 Reps (+45)History (1)
History (1)
