btwb

Pedro Oliva Pedro Oliva

02-05-2013 11:14 PM

Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

10 mins 40 secs | Rx'd 4 mins 18 secs

Result

10 mins 40 secs | Rx'd 4 mins 18 secs

Notes

BIG PR TONIGHT!!!!! 21 singles, 15 singles and broke 2-2-2-2-1 for the last 9. Ring dips 11-10 then 8-7 last 8-1. Really happy!!!!

Notes

BIG PR TONIGHT!!!!! 21 singles, 15 singles and broke 2-2-2-2-1 for the last 9. Ring dips 11-10 then 8-7 last 8-1. Really happy!!!!

Community

Stats

WOD Count

425th

Level

Avg Power Output

93.8 (ft*lbs)/sec (+26.9)

Training Days

25 (2024)

History

Stats

WOD Count

425th

Level

Avg Power Output

93.8 (ft*lbs)/sec (+26.9)

Training Days

25 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 400

Dip

372 Reps (+45)

Milestone 3,000

Clean

2,759 Reps (+45)

History (5)

Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

14 mins 58 secs | Rx'd 14 mins 58 secs | Rx'd

Level 44 Level 44 225th WOD 225th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

10 mins 40 secs | Rx'd 10 mins 40 secs | Rx'd 4 mins 18 secs 4 mins 18 secs

Level 55 Level 55 425th WOD 425th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd 4 mins 30 secs 4 mins 30 secs

Level 85 Level 85 725th WOD 725th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 55 secs | Rx'd 5 mins 55 secs | Rx'd 15 secs 15 secs

Level 87 Level 87 831st WOD 831st WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 45 secs | Rx'd 5 mins 45 secs | Rx'd ⚡10 secs ⚡10 secs

Level 88 Level 88 955th WOD 955th WOD

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