12:00 AMRAP:
3 Power Cleans, 185 lbs
6 Strict Handstand Push-ups
9 Toes-to-bars
12 Bar Facing Burpees
12:00 AMRAP:
3 Power Cleans, 185 lbs
6 Strict Handstand Push-ups
9 Toes-to-bars
12 Bar Facing Burpees
Result
Result
3 rounds + 3 Power Cleans | 93 reps | Not Rx'dStats
WOD Count
657th
Level
-
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
657th
Level
-
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,350 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,612 Reps (+36)Milestone 1,500
Handstand Push-up
1,356 Reps (+18)Milestone 3,500
Toes-to-Bar
3,351 Reps (+27)Milestone 3,750
Clean
3,656 Reps (+12)Milestone 2,250
Power Clean
2,173 Reps (+12)History (1)
History (1)