3 rounds of:
Run, 400 m
21 Alternating Dumbbell Snatches, 50 lbs
12 Toes-to-bars
3 rounds of:
Run, 400 m
21 Alternating Dumbbell Snatches, 50 lbs
12 Toes-to-bars
June 1, 2018 5:27 PM
8 mins 38 secs | Rx'd
13th WOD
Result
Result
8 mins 38 secs | Rx'dStats
WOD Count
13th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
13th
Level
-
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
8,219 Meters (+1,200)Milestone 150
Toes-to-Bar
126 Reps (+36)Milestone 200
Snatch
158 Reps (+63)Milestone 300
Dumbbell Snatch
158 Reps (+63)History (1)
History (1)
