Murph
May 28, 2018
In sequence plus vest / ran too far
Workout Level
75
Murph :
56 mins 30 secs | Rx'd
Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi with 6 kg weight vest
Stats
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60.4 (ft*lbs)/sec avg power output
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Level 75 worldwide.
Griffin status.
Murph History 1 Post
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Ya SiIn sequence plus vest / ran too farMay 28, 2018Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi with 6 kg weight vest
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