Ya Si Ya Si

05-26-2018 11:48 PM

05-26-2018 11:48 PM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

58 mins 40 secs | Rx'd

Result

58 mins 40 secs | Rx'd

Notes

🤢78/52/40

Notes

🤢78/52/40

Community

Community


Stats

WOD Count

1429th

Level

89

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

1429th

Level

89

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

2,200 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,355 Reps (+55)

Milestone 2,600

Deadlift

2,246 Reps (+55)

Milestone 800

Bench Press

688 Reps (+55)

History (1)

History (1)

0 Comments

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