20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
10 Sumo Deadlift High Pulls, 65 lbs
20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
10 Sumo Deadlift High Pulls, 65 lbs
May 21, 2018 8:48 PM
5 rounds + 5 Thrusters + 7 Hang Power Cleans | 122 reps | Rx'd
Level 50
155th WOD
Result
Result
5 rounds + 5 Thrusters + 7 Hang Power Cleans | 122 reps | Rx'dNotes
Back was dying from previous day. Could easily do several more rounds otherwise.
Notes
Back was dying from previous day. Could easily do several more rounds otherwise.
Stats
WOD Count
155th
Level
50
Avg Power Output
38.8 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Stats
WOD Count
155th
Level
50
Avg Power Output
38.8 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Achievements
Achievements
Milestone Reached
Power Clean
250 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
436 Reps (+42)Milestone 500
Power Clean
264 Reps (+42)Milestone 750
Squat
163 Reps (+30)Milestone 150
Thruster
30 Reps (+30)Milestone 100
Sumo Deadlift High Pull
89 Reps (+50)History (2)
History (2)
