Ya Si Ya Si

05-19-2018 4:34 PM

05-19-2018 4:34 PM


Squat Snatch : 1-1-1 Squat Snatch : 1-1-1

Sets


1 Squat Snatch | 40 kg

Level 62


1 Squat Snatch | 43 kg

Level 69


1 Squat Snatch | 45 kg

Level 73


Sets


1 Squat Snatch | 40 kg

Level 62


1 Squat Snatch | 43 kg

Level 69


1 Squat Snatch | 45 kg

Level 73


Result

128 kg | 40 kg, 43 kg, and 45 kg | Rx'd 7.5 kg

Result

128 kg | 40 kg, 43 kg, and 45 kg | Rx'd 7.5 kg

Notes

Warmup

Notes

Warmup

Community

Community


Stats

WOD Count

1422nd

Level

64

Work Performed

1,982 ft*lbs (+85)

Training Days

71 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1422nd

Level

64

Work Performed

1,982 ft*lbs (+85)

Training Days

71 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,931 Reps (+3)

Milestone 350

Squat Snatch

325 Reps (+3)

Milestone 20,000

Squat

18,775 Reps (+3)

History (2)

History (2)

0 Comments

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