Marco Petrik Marco Petrik

05-17-2018 10:46 AM

05-17-2018 10:46 AM


Every 4 mins for 40 mins: Assault Bike Calories and Hang Power Snatches Every 4 mins for 40 mins: Assault Bike Calories and Hang Power Snatches

Every 4 mins for 40 mins:
Assault Bike Calories
10 Hang Power Snatches, 45 kg

Every 4 mins for 40 mins:
Assault Bike Calories
10 Hang Power Snatches, 45 kg

Result

5.0 rounds | Not Rx'd

Result

5.0 rounds | Not Rx'd

Notes

just 5 rounds, seems like wrist does not like high rep snatches... :-/

Notes

just 5 rounds, seems like wrist does not like high rep snatches... :-/

Community

Community


Stats

WOD Count

2725th

Level

-

Avg Power Output

12.7 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

2725th

Level

-

Avg Power Output

12.7 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

1,500 Reps

Movement Progress

Movement Progress

Milestone 4,200

Snatch

3,876 Reps (+50)

Milestone 1,750

Power Snatch

1,542 Reps (+50)

History (1)

History (1)

0 Comments

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