40:00 AMRAP:
Run, 400 m
3 Rope Climbs
Assault Bike, 1200 m
15 Clapping Push-ups
40:00 AMRAP:
Run, 400 m
3 Rope Climbs
Assault Bike, 1200 m
15 Clapping Push-ups
May 17, 2018 4:34 PM
0 rounds | Not Rx'd
209th WOD
Result
Result
0 rounds | Not Rx'dStats
WOD Count
209th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
209th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
26,747 Meters (+0)Milestone 30,000
Bike
10,295 Meters (+0)Milestone 1,250
Push-up
1,117 Reps (+0)Milestone 15
Rope Climb
5 Reps (+0)History (1)
History (1)
